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Test your self esteem

 

1. When I look in the mirror, I see myself in a positive manner. Yes No
2. I feel good in the clothes I wear. Yes No
3. I feel like I deserve to be treated well. Yes No
4. When I go shopping for clothes, I am confident about the colors I should purchase, what looks best on me, and what doesn’t. Yes No
5. I never allow others to talk down to me. Yes No
6. I am certain how to put outfits together to get the most out of my wardrobe. Yes No
7. I feel confident when I go into a social setting. Yes No
8. I am consistent with the color clothes I wear. Yes No
9. I believe I can mix and mingle with various types of people and still be ‘me’. Yes No
10. I have had my colors analyzed and feel comfortable with the results. Yes No
11. I am comfortable being by myself. Yes No
12. When people stare at me I usually feel it’s because they think I look great. Yes No
13. I feel I am better than others. Yes No
14. I walk with a positive posture and appearance. Yes No
15. I usually have positive thoughts about myself and my surroundings. Yes No
16. I would like to remain looking the same as I currently do. I feel I have nothing to change about my outward appearance. Yes No
17. When people see me, they usually believe I am happy. Yes No
18. I know what color lipsticks, blush and eye shadows to wear. Yes No
19. I enter in to an initial meeting or interview with confidence and determination. Yes No
20. I feel I know what looks flattering on me. Yes No
21. People say I have a certain presence about me that is positive. Yes No
22. I don’t have anything about my body that needs changing. Yes No
23. I like ‘me’. Yes No
24. I know how to mix and match my wardrobe to get various outfits from just a few items. Yes No
25. I befriend people that are a positive influence in my life. Yes No
26. I groom my toenails as well as my fingernails. Yes No
27. I forgive myself for my own mistakes. Yes No
28. I know how to wear clothes that are flattering to my body type. Yes No
29. I know how to take care of myself so I can give to others. Yes No
30. I feel my hairstyle is complimentary. Yes No
31. I recognize when I need ‘time out’ to re-group, and take that time out. Yes No
32. I only wear one ring on each hand. No more. Yes No
33. I exhibit self-control in my thoughts, words, temper and physical presence. Yes No
34. I match my nylons or socks to the hemline of my dress or pants. Yes No
35. I feel I deserved to be loved. Yes No
36. I have an equal balance in my physical, mental and spiritual life. Yes No

Score yourself below
My total is: Click here to see what your score means.


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Last modified: December 31, 2005